Taunya Foerster has been training Pilates for over a decade, having spent her athletic youth and early twenties actively participating in a number of team and individual sports. In 1995, Taunya graduated with a BS in Exercise Science and Wellness from Florida Athletic University.
Having worked her way through college personal training, teaching weight lifting, and coaching private clients for 5K and 10K runs, Taunya continued her formal sports education as a post-graduate and went on to earn her Certificate in Personal Training from the esteemed American College of Sports Medicine in 1996.
- Bachelor of Science, Exercise Science and Wellness, Florida Atlantic University
- Certified International Personal Trainer, American College of Sports Medicine
- Certified, International Nutritional Advisor and Consultant
- Nationally Accredited, Gold Certified Pilates Instructor
- Pilates for Golf
- Titleist Performance Institute certified
- Master Pilates Instructor
- Psychology of Eating Certification
I have always been an advocate for physical fitness and healthy eating, but until I started practicing Pilates in 2012, I always found it extremely hard to reach my fitness goals. Especially after having my daughter! Once I committed to a consistent pilates regimen, my body started to change in ways I had never experienced. These were not only physical changes I could see, but changes I could feel! I had never felt stronger or more energized! In November 2014, after having baby number 2, I made the decision to pursue pilates as my career and was lucky enough to have the amazing opportunity to attend an instructor training program lead by Taunya Foerster. I have been teaching Pilates with Vero Beach Pilates ever since, and I have to say it has been one of the most rewarding things I have had the pleasure of be a part of. I have exceeded my expectations and goals as it pertains to my body and overall health and energy, and in turn I get to share in the journey and triumphs of others. Contact me today to reserve your spot in my next class or to schedule a private session and join me in achieving a better you, today!